Download E-books Mixed Martial Arts: The Book of Knowledge PDF

By Glen Cordoza, Erich Krauss

Mixed Martial Arts outlines the progressive method of battling utilized by world-renowned fighter BJ Penn. Penn, probably the most technical and adorned opponents on the planet this present day, illustrates struggling with thoughts that educate you the way to combine moves with takedowns, flooring and pound an opponent into submission, struggle opposed to the cage and formulate recommendations established upon your own attributes and strengths.

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