Download E-books Handbook of Sports Medicine and Science, Gymnastics PDF

This new quantity within the Handbook of activities medication and Science sequence, released along side the clinical fee of the foreign Olympic Committee, deals complete and sensible suggestions at the education and therapy of aggressive gymnasts. Written and edited by means of top running shoes, staff medical professionals, coaches and different execs with remarkable adventure in elite gymnastics, this publication covers all of the key points of taking good care of gymnasts, minimizing the original hazards those athletes face, and treating accidents once they occur. The publication is prepared into four sections covering:

  • The evolution of gymnastics
  • Growth and development
  • Training and performance
  • Sports medicine

Individual chapters disguise key subject matters equivalent to power wishes and bodyweight administration; biomechanics; psychology; the epidemiology of gymnastic accidents; remedy and rehabilitation of universal accidents; harm prevention; and extra. counseled via the overseas Gymnastics Federation (FIG), no different ebook deals such an in-depth examine the original issues and demanding situations that impact the expansion, functionality, education, and treatment of athletes during this tough sport.

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