By Boris Kuzmic
A custom-made conditioning software for each golfer, from some of the most soughtafter own running shoes at the PGA Tour
"Boris has been instrumental in aiding me in attaining my own health goals."
--David Duval, 2001 British Open champion
In Fit for Golf, Boris Kuzmic brings to the common participant the services he has shared with world-class golfers, together with PGA journey execs. together with his exact, easy-to-follow method, he bargains a software full of insider secrets and techniques to teach golfers at each point how to:
- Assess their person strengths and weaknesses
- Tailor a health application to fulfill their particular body-type wishes
- Customize each one exercise session utilizing weights, stretching, and cardiovascular education
- Train their strategy to higher ratings and extra leisure at the path
Read or Download Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and E PDF
Best Coaching books
All you must learn about Tee Ball from the prime identify in kid's activities recommended by way of Little League Baseball®, The Little League® advisor to Tee Ball covers the entire bases for fogeys in addition to coaches. Authors Ned McIntosh and wealthy Cropper, who've approximately thirty years of training adventure among them, aid you preserve the sport enjoyable for the youngsters when you train them baseball basics.
A hundred and one nice formative years football Drills is an exhaustive choice of some of the best drills to be had, supplying a great starting place that you can construct your gamers' talents. packed with uncomplicated step by step directions and diagrams, plus a pattern perform software, this encyclopedia of drills will give you reliable skill-building basics in addition to the complicated thoughts you must get your gamers in best shape.
An advent to activities training offers scholars with an obtainable advisor to the medical, scientific, academic and social technological know-how idea that underlies the perform of caliber activities training. through the textual content, the idea is illustrated 'in perform' with the use of real-life training situations, designed to show how athletes can gain while their trainer has a broader theoretical appreciation of recreation.
Advances in utilized recreation Psychology goals to bridge the distance among examine and perform in modern game psychology. Now on hand in paperback, the ebook attracts jointly reports of innovative learn in key components of utilized game psychology, assesses the results of this learn for present perform, and explores destiny avenues of analysis inside each one thematic region.
Additional info for Fit for Golf : How a Personalized Conditioning Routine Can Help You Improve Your Score, Hit the Ball Further, and E